Welcome to Eqology's free online course series on leading a holistic healthy lifestyle, hosted on the Dance.Health platform, a vibrant community of health promoters dedicated to empowering individuals to thrive. In this comprehensive program, we're excited to guide you through the essential elements of achieving optimal health and well-being. At Eqology, we believe in the power of nature and science to transform lives for the better. Our commitment to providing high-quality health supplement products, rooted in the pristine landscapes of Norway, is matched only by our dedication to empowering individuals to live their healthiest, most vibrant lives. Throughout this series of webinars, we'll explore the key pillars of holistic wellness, including nutrition, sleep, physical activity, and the vital role that Eqology supplements play in supporting your journey to wellness. Join us as we embark on this transformative experience together, supported by the vibrant community of health promoters at Dance.Health. Let's unlock the secrets to a healthier, happier you.
The spoken language of the videos is English, with subtitles available in German, French, Italian, Spanish, and Hungarian. If you require translation into any other language, please contact us
German: Die gesprochene Sprache der Videos ist Englisch, aber Untertitel sind auf Deutsch, Französisch, Italienisch, Spanisch und Ungarisch verfügbar. Wenn Sie eine Übersetzung in eine andere Sprache wünschen, kontaktieren Sie uns bitte.
French: La langue parlée des vidéos est l'anglais, mais des sous-titres sont disponibles en allemand, français, italien, espagnol et hongrois. Si vous recherchez une traduction dans une autre langue, veuillez nous contacter.
Italian: La lingua parlata dei video è l'inglese, ma sono disponibili sottotitoli in tedesco, francese, italiano, spagnolo e ungherese. Se stai cercando una traduzione in un'altra lingua, contattaci.
Spanish: El idioma hablado de los videos es inglés, pero hay subtítulos disponibles en alemán, francés, italiano, español y húngaro. Si buscas una traducción en otro idioma, contáctanos.
Hungarian: A videók beszélt nyelve angol, de felirat elérhető német, francia, olasz, spanyol és magyar nyelven. Ha más nyelvű fordítást keresel, lépj kapcsolatba velünk.
Join our webinar series covering nutrition, sleep, physical activity, Eqology supplements, and holistic health practices.
- Intermittent Fasting and Fasting Mimicking Diet (39:07)
- Silent Inflammation (22:09)
- Brain Health (52:17)
- Stay Healthy during the Winter Holidays (23:54)
- Omega-3 for your immune system (38:30)
- Omega-3 for your Cardiovascular Health (44:35)
- Omega-3 for your brain and vision (35:03)
- Omega-3 and Mental Health (39:38)
- A healthy, enjoyable and active lifestyle (35:17)
- Brain Health (57:55)
- How to maintain a healthy blood sugar level for good energy and healthy weight? (52:12)
- The gut-brain connection (51:09)
- Your food should be your medicine and your medicine should be your food (50:43)